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Height Kaise Badaye Awesome Tips In Hindi (2019)

Height Kaise Badaye Awesome Tips

Hi freind mai haajir ho phir se .aj mai apko bataunga ki apni stop growth ko kaise increas kare ya apni ruki hui lambai ko kaise badaye  because freinds ap sabhi jante ho ki ajj kee time me height ka na badna aaj ke yuth ke liye sabse  badi problme banta ja raha

hai but dosto height ka na hona hame many time gilty feel karata hai so kyunki  aaj ke time bahut se naujabano army ya police ka sapna hai magar lambai kam hone ki samasya ke kaaran bo ye job nahi le sakte hai 

Freinds jyada lambai kam hai to log use chotu gantha bouna aadi naam se bulane lagte hai jisse hame kaafi bura feel hota hai but dosto hame sabse jyada dikkat tab hoti hai jab hum army ya police ki job ke liye apply karte hai heigt na hone ke kaaran hame bahar kar diya .ab hum le chalte hai apko ki height badane ke liye kya karein

RUNNING

SMOKING (injurios to heath)

FOODING

RUNNING=freinds height badane ke liye apne bahut sari bewsite ko search kiya hoga aur bahut sarey articals ko read kiya hoga magar mai apko kuch alag bataunga

because dosto height increase karne ke liye sabse jaruri chij hai running ji so dosto running hamari stop growth ko increas karti hai kyuki freinds hamarey body ki jo bens growth nahi kar paati hai

because,running karne se hamare blood ki raftaar bad jaati hai jiska direct asar hamari body ki bens par hota hai jisse hamari body ki growth ke chance bad jatey hai

SMOKING=Dosto kuch log is chij ko majaak samajhte hai ki smoking ya phir drinking se bhi height ruk sakti hai because freinds ye hakikat hai

ki hamari height na badne ka ek kaaran hamari jindagi me hone bali dringking smocking hamari height ke liye sabse bada dushman hai kyunki freinds smoking aur drinking ka hamare body paletr bad effect ho jate hai jise hamari body ka vikas ruk jata hai.

Delete Itom Ko Recover Kaise karen ?

aur hamari height bhi ruk jaati hai.aise effect adhiktar un logo me hotey hai jo bahut kam age se smoking ya drinking ko injoye kar rahe hai aise log hamesha height aur weight ki oroblme ki samasya se jojhtey hai

FOOD=

Ji ha freinds khana hi hamare liye sab kuch nahi hai bahut se log kahte hai ki hum khana to kaafi khatey hai magar na hi hamari height badi aur na hi weight to mai apko batana chahata ho ki height badane ke liye sabse jaruri hita hai calcium

jo hame khane me nahi mil pata hai .to iske liye hame apne khane me calcium ki jarurat hoti hai.dosto aap calcium ke liye chuna ka istmaal kar sakte hai .jyada nahi khana koi bhi ho dosto usme bujha hua chuna mila le jo apki calcium ki kami ko pura karta hai jisse apki height bdane ke chance jyada bad jatey hai

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Khustar Noorani

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